Whey protein nutrition is key for weight loss, physical fitness, the warding off of cardiovascular disease, stress, lowering blood pressure, boosting the immune system, and more. Protein is constructed entirely from amino acids. In the human body there are two types of amino acids, one type, the non-essentials, are created by our bodies, but the other, the essentials, must be ...
Whey protein has many notable benefits on the human body. For years, bodybuilders and athletes have been harnessing its ability to increase their physical fitness and performance. Whey protein works to quickly and efficiently nourish your muscles, giving them better endurance, and making them stronger. So you're not a bodybuilder, or extreme athlete? Protein should still be an essential part ...
New Doctor Designed Meals
Now you can get restaurant quality food that has been prepared by top-notch chefs delivered right to your door. These healthy and delicious meals are planned for you by Doctor Caroline Cederquist, M.D. to help you effectively lose weight. You’ll first receive a free personal diet profile. Then in addition to your fully cooked, portion-controlled [...]
The Whey Diet – A Healthy Way to Lose Weight
Recently, there’s been a huge interest in the whey diet. That’s because this new way to lose weight may just be the healthiest weight loss program ever. The easy to follow plan uses one simple ingredient–whey protein–to effectively burn fat even while still eating the things you love. Whey protein has been around for a [...]
Effectiveness of Whey Protein to Lose Weight
Body builders and fitness enthusiasts have been a fan of whey for many years. Now, many are discovering the benefits of using whey protein to lose weight. Some people even boast of it as something of a weight loss miracle. So why is this protein so effective in reducing body fat? First of all, you [...]
What is Whey?
When we heard of Little Miss Muffet eating her curds and whey, it certainly didn’t sound very appetizing, but now whey protein powder comes in a variety of delicious flavors. So what exactly is whey? Well, it is actually the liquid that is extracted as milk is processed into cheese. This liquid is then processed [...]