Archive for November 2008

Pumpkin Pie Smoothie

Nov 25th, 2008 | By Kathryn David | Category: Recipes

1 c. Vanilla Yogurt
1/2 c. Pumpkin Pie Mix (canned)
1 Scoop Optimum 100% Whey Protein, French Vanilla Creme

1/4 tsp. ground Cinnamon
1/2 c. small cube Ice
Combine all ingredients in blender and blend until mixed well (about 2 minutes).  Stop to scrape down sides if necessary.  Enjoy!

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Pumpkin Spice Smoothie

Nov 7th, 2008 | By Kathryn David | Category: Recipes

1 c. vanilla yogurt
1/2 c. pumpkin pie filling
1 c. apple cider
1/2 tsp. ground cinnamon
Dash of ground nutmeg
1 scoop French Vanilla Whey
1/2 c. ice (small cubes)
Add all ingredients in blender and blend well, for about 1 minute.  Tasty!

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Organic Protein Shakes

Nov 7th, 2008 | By Kathryn David | Category: What's New

NEW! Custom Made Protein Shakes
Now you can get organic protein shakes custom made from your ingredient selections! Whey protein shakes for weight loss are now available in ready-to-mix pouches. Choose your flavor, add your choice of organic fruit, and have it packed with plenty of protein and other nutritious infusions.  These are great when you’re [...]

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Organic Whey Protein Bars

Nov 4th, 2008 | By Kathryn David | Category: What's New

See What’s New:

Fresh, Handmade Nutrition Bars
Organic Whey Protein Bars
Make Your Own Energy Bars!

You Bars are a great way to get nutrition on the go. You Bars are packed with protein, free from preservatives, free from corn syrup and are made fresh with the exact ingredients that you want.  Now you can make your own energy [...]

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Whey Protein for Weight Loss

Nov 3rd, 2008 | By Kathryn David | Category: Weight Loss With Whey

Recent studies have shown that using whey protein for weight loss is effective in reducing body fat, especially around the middle, while preserving lean muscle at the same time.  Surprisingly, many people also lose bone mass when they lose weight.  The use of whey protein for weight loss can significantly halt any loss of healthy [...]

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